Save This comforting, velvety Roasted Vegetable Soup is made from an assortment of seasonal vegetables, oven-roasted to bring out their natural sweetness and depth of flavor. It is the perfect choice for chilly days or as a healthy starter for any meal.
Save With a preparation time of 20 minutes and a roasting time of 40 minutes, you can have a nutritious and warming soup ready in just one hour. This recipe serves four and is a great way to use up seasonal produce.
Ingredients
- Vegetables
- 2 medium carrots, peeled and chopped
- 1 medium sweet potato, peeled and diced
- 1 red bell pepper, seeded and chopped
- 1 zucchini, chopped
- 1 red onion, peeled and quartered
- 2 cloves garlic, peeled
- 2 tablespoons olive oil
- Broth & Seasoning
- 4 cups (1 liter) vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- ½ teaspoon smoked paprika
- Salt and freshly ground black pepper, to taste
- Garnish (optional)
- 2 tablespoons fresh parsley, chopped
- A drizzle of extra virgin olive oil
- Croutons or toasted seeds
Instructions
- 1.
- Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.
- 2.
- Arrange carrots, sweet potato, red bell pepper, zucchini, red onion, and garlic on the baking sheet. Drizzle with olive oil and toss to coat. Season with salt, pepper, thyme, rosemary, and smoked paprika.
- 3.
- Roast the vegetables for 30–35 minutes, turning halfway through, until golden and tender.
- 4.
- Transfer the roasted vegetables to a large pot. Add the vegetable broth and bring to a simmer over medium heat. Simmer for 10 minutes to blend flavors.
- 5.
- Blend the soup using an immersion blender until silky smooth, or carefully transfer in batches to a countertop blender. Adjust seasoning as needed.
- 6.
- Ladle into bowls and garnish with parsley, a drizzle of olive oil, and croutons or toasted seeds if desired.
Zusatztipps für die Zubereitung
For the smoothest texture, ensure the vegetables are completely tender before blending. While an immersion blender is convenient, using a high-powered countertop blender in batches can achieve an even creamier, velvet-like consistency.
Varianten und Anpassungen
You can easily swap in other seasonal vegetables such as parsnips, squash, or leeks depending on what you have on hand. If you prefer an even richer texture, stir in a splash of coconut milk or heavy cream just before the final blending step.
Serviervorschläge
Ladle the hot soup into bowls and garnish with fresh parsley and a drizzle of high-quality olive oil. Adding croutons or toasted seeds provides a pleasant crunch that complements the creamy base of the soup.
Save This Roasted Vegetable Soup is a healthy, delicious, and versatile addition to any weekly meal plan, offering a vibrant taste of seasonal vegetables in every spoonful.
Recipe Guide
- → Can I use frozen vegetables instead of fresh?
Frozen vegetables work in a pinch, though they release more water during roasting. Pat them dry before tossing with oil and expect slightly longer roasting time to achieve caramelization. The texture may be softer than fresh vegetables.
- → How long does this soup keep in the refrigerator?
This soup stores beautifully for 3-4 days in an airtight container. The flavors continue to develop and improve over time. Reheat gently on the stovetop, adding a splash of broth or water if it has thickened too much.
- → Can I freeze this roasted vegetable soup?
Yes, freeze for up to 3 months in freezer-safe containers. Leave some headspace as liquids expand when frozen. Thaw overnight in the refrigerator before reheating. The texture remains smooth after freezing due to the blended nature.
- → What vegetables work best for roasting in this soup?
Root vegetables like carrots, sweet potatoes, parsnips, and butternut squash roast beautifully. Bell peppers, zucchini, and onions add sweetness. Avoid watery vegetables like tomatoes or cucumbers. Feel free to experiment based on what's in season.
- → How can I make this soup more protein-rich?
Stir in rinsed cannellini beans or chickpeas during the last 5 minutes of simmering. Alternatively, serve with a dollop of Greek yogurt or blend in silken tofu for extra protein without altering the flavor profile significantly.
- → What's the best way to achieve the smoothest texture?
An immersion blender works well, but a high-speed countertop blender creates the silkiest results. Blend in batches, filling only halfway, and vent the steam. For ultra-smooth soup, pass it through a fine-mesh sieve after blending.