Ground turkey, sweet-spicy honey-sriracha sauce, tender broccoli, and brown rice combine for a satisfying, speedy meal.
# What you'll need:
→ Proteins
01 - 1 lb ground turkey
→ Vegetables
02 - 2 cups broccoli florets
03 - 2 cloves garlic, minced
04 - 1 tablespoon fresh ginger, minced
05 - 1 green onion, chopped
→ Grains
06 - 1 cup cooked brown rice
→ Sauces & Condiments
07 - 1/4 cup low-sodium soy sauce
08 - 2 tablespoons honey
09 - 1 tablespoon sriracha sauce
10 - 1 tablespoon rice vinegar
11 - 1 teaspoon sesame oil
12 - 1 tablespoon olive oil
→ Toppings
13 - Sesame seeds
# Method:
01 - Cook brown rice according to package directions. Keep warm until ready to assemble.
02 - Heat olive oil in a large skillet over medium heat. Add minced garlic and ginger; sauté 1-2 minutes until fragrant but not browned.
03 - Add ground turkey to skillet. Break apart with spatula and cook 5-7 minutes until browned and cooked through. Drain excess fat if needed.
04 - While turkey cooks, steam broccoli florets in a separate pot or microwave until bright green and just tender, about 4-6 minutes. Drain and set aside.
05 - Whisk together soy sauce, honey, sriracha, rice vinegar, and sesame oil in a small bowl until well combined.
06 - Pour sauce over cooked turkey in skillet. Stir to coat evenly and simmer 2-3 minutes to allow flavors to meld.
07 - Divide brown rice among serving bowls. Top with turkey mixture and steamed broccoli.
08 - Sprinkle with chopped green onion and sesame seeds before serving.
